The Hip Hook is one of very few stretching tools dedicated to stretching the iliacus and psoas muscle groups. These muscles can stiffen and cause lower back, hip, knee pain. This stiffening can also limit hip mobility and。
The Hip Hook is a device that targets the psoas and iliacus muscles, which can cause lower back and hip pain if they are tight. Learn how to use it and why it is differthe hip hookent from other muscle release tools.
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Die Bedeutung der Stunden dethe hip hooks Doppelt-Uhrzeit 10:10, 11:11, 12:12 usw... freie Bedeutung der verdoppelten, umgekehrten und verdreifachten Stunden mit。
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